The Overthinking Cure
EAN 9781800963160 Priser opdateret 8. oktober 2026 kl. 12.47
Pris
194,95 kr.hos Saxo DK
- Fragt oplyses hos butikken
- På lager
Annoncelink: Vi kan modtage provision, hvis du køber via linket.
-
Saxo DK
194,95 kr.
- Varepris
- 194,95 kr.
- Fragt
- Ikke oplyst
- Levering
- Ikke oplyst
- Lager
- På lager
Om produktet
Beskrivelse fra Saxo DK
The life-changing cure for overthinking 'A compassionate, clear, and practical book .' - Julia Samuel, author of THIS TOO WILL PASS 'A fantastic book'- Dr Jack Mosley , author of FOOD NOISE In this life-changing book, trusted psychologist Dr Jessamy Hibberd shows how to break free from overthinking. Through expert advice, and real-life examples from her clinic, you will become more aware of your
Læs mere Vis mindre
overthinking habits - and learn why we get stuck in unhelpful thinking patterns. Dr Jessamy offers personalized prompts and practical tips to identify your doom spirals and help you find healthier coping strategies that redirect your thoughts. The cure is simple: break the cycle of overthinking. In this book, you will learn how to: - Notice your thoughts - Choose your response - Challenge your thinking - Accept the reality of how life is - Face your fears The Overthinking Cure is the essential guide to break free from overthinking - so you can live a better life and focus on what really matters.
Specifikationer
- Mærke
- Dr Jessamy Hibberd
- EAN
- 9781800963160
- Butikker
- Saxo DK
Prisudvikling
Prisen har ikke ændret sig siden 8. oktober, hvor vi begyndte at følge den.
Laveste samlede pris inkl. kendt fragt blandt butikker, der sælger produktet nu.