The Do-In Way
EAN 9780757002687 Priser opdateret 8. oktober 2026 kl. 12.47
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189,95 kr.hos Saxo DK
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Saxo DK
189,95 kr.
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- 189,95 kr.
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Om produktet
Beskrivelse fra Saxo DK
Dō-In is an ancient traditional exercise for the cultivation of physical health, mental serenity, and spirituality. Over the last 5,000 years, it has served as the origin of such well-known disciplines as shiatsu, acupuncture, moxibustion, yogic exercises, and meditation. Literally meaning to pull and stretch, Dō-In originated as a way of achieving longevity and attaining the highest potential of
Læs mere Vis mindre
mental and spiritual development. Dō-In techniques are a series of motions designed to harmonize body systems. The D ō -In Way details the fundamental aspects of this exercise, which involves breathing, posture, and self-massage and manipulation to stimulate body systems. The gentle application of pressure on the body's meridians corresponds with physical processes, and allows for the conditioning of internal organs. This is a comprehensive handbook to an ancient system of movement designed to enhance physical, mental, and spiritual health.
Specifikationer
- Mærke
- Michio Kushi
- EAN
- 9780757002687
- Butikker
- Saxo DK
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