The Breathing Book
EAN 9780805042979 Priser opdateret 8. oktober 2026 kl. 12.47
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259,95 kr.hos Saxo DK
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Om produktet
Beskrivelse fra Saxo DK
A new approach to improving quality of life through your most accessible resource: your breath. Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more that seventy-five photos and illustrations, The Breaking Book offers a
Læs mere Vis mindre
thorough and inspiring program that you can tailor to your specific needs. Whether you need an energy boost or are seeking a safe, hassle-free way to cope with everyday stress, you will find answers here. These safe and easy-to-learn techniques can also be used to treat asthma, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions. "Donna Farhi has been a student, researcher, and teacher of the breath for many years, and now we get to reap the results of her studies in this exquisite manual." -- Yoga Journal
Specifikationer
- Mærke
- Donna Farhi
- EAN
- 9780805042979
- Butikker
- Saxo DK
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