Tennis Anatomy

Name: Tennis Anatomy
Brand: E. Paul Roetert og Mark Kovacs

EAN 9781492590583 Priser opdateret 29. oktober 2026 kl. 11.20

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Saxo DK Laveste pris	299,95 kr.	Ikke oplyst	Ikke oplyst	Ikke på lager	299,95 kr.	Til butik hos Saxo DK (åbner i nyt vindue)
Plusbog	310,00 kr.	59,00 kr.	6 - 8 hverdage	Lagerstatus ukendt	369,00 kr.	Til butik hos Plusbog (åbner i nyt vindue)

Om produktet

Beskrivelse fra Saxo DK

See your tennis training in a brand new light. Tennis Anatomy, 2nd Edition shows you how to dominate the court by increasing your strength, speed and agility. By emphasising a movement based approach to conditioning, this new second edition offers over 75 exercises designed to maximise explosive power and mimic the unique physical demands of the game. Each exercise offers step-by-step descriptions

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and visually stunning anatomical illustrations highlighting the muscles in action. There are exercises for every area of the body, including lower body, core, shoulders, back, chest, arms and wrists. These are teamed with information on proper acceleration and deceleration mechanics, rational strengthening and lateral movement skills. All of which, help you cover the court with strength and efficiency. Illustrations of the active muscles for forehands, backhands, volleys and serves show you how each exercise is fundamentally linked to tennis performance. There are also exercises aimed to bolster the body against common tennis injuries and tips for proper recovery. Authors E. Paul Roetert and Mark Kovacs have worked at the highest levels in the game and are experts in tennis training and performance. Their expertise, combined with stunning illustrations, ensures Tennis Anatomy prepares you to dominate any opponent.

Specifikationer

Mærke: E. Paul Roetert og Mark Kovacs
EAN: 9781492590583
Butikker: Saxo DK, Plusbog

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