Stop Overthinking

Name: Stop Overthinking
Brand: Nick Trenton

EAN 9781647432492 Priser opdateret 8. oktober 2026 kl. 12.45

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Saxo DK

184,95 kr.

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184,95 kr.

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249,90 kr.

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209,95 kr.

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39,95 kr.

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Butik	Pris	Fragt	Levering	Lager	Total	Handling
Saxo DK Laveste pris	184,95 kr.	Ikke oplyst	Ikke oplyst	På lager	184,95 kr.	Til butik hos Saxo DK (åbner i nyt vindue)
Gucca.dk	209,95 kr.	39,95 kr.	1-3 dage	Lagerstatus ukendt	249,90 kr.	Til butik hos Gucca.dk (åbner i nyt vindue)

Om produktet

Beskrivelse fra Saxo DK

Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will. Break free of your self-imposed mental prison. Stop Overthinking is a book that understands where you've been through,the exhausting situation

Læs mere

you've put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What's more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns. Stop agonizing over the past and trying to predict the future. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Powerful ways to stop ruminating and dwelling on negative thoughts. -How to be aware of your negative spiral triggers -Identify and recognize your inner anxieties -How to keep the focus on relaxation and action -Proven methods to overcome stress attacks -Learn to declutter your mind and find focus Unleash your unlimited potential and start living.

Specifikationer

Mærke: Nick Trenton
EAN: 9781647432492
Butikker: Saxo DK, Gucca.dk

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Prisen faldt 64,95 kr. den 8. oktober.

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