Self-Compassion

Name: Self-Compassion
Brand: Kristin Neff

EAN 9781444738179 Priser opdateret 29. oktober 2026 kl. 11.20

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184,95 kr.

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184,95 kr.

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269,00 kr.

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Butik	Pris	Fragt	Levering	Lager	Total	Handling
Saxo DK Laveste pris	184,95 kr.	Ikke oplyst	Ikke oplyst	På lager	184,95 kr.	Til butik hos Saxo DK (åbner i nyt vindue)
Plusbog	210,00 kr.	59,00 kr.	6 - 8 hverdage	Lagerstatus ukendt	269,00 kr.	Til butik hos Plusbog (åbner i nyt vindue)

Om produktet

Beskrivelse fra Saxo DK

THE 10TH ANNIVERSARY EDITION WITH A NEW FOREWORD FROM KRISTIN NEFF 'Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.' Tara Brach, PhD, author of Radical Acceptance Kristin Neff PhD, is a professor in educational psychology, and the world's expert on self-compassion. A pioneer who established self-compassion as a field of study, Kristin

Læs mere

offers a powerful solution for combating negativity and insecurity - the symptoms of living in a high-pressure world. Through tried and tested exercises and audio downloads, readers learn the 3 core components that will help to heal destructive emotional patterns so that you can become healthier, happier, and replace negative and destructive measures of self-worth and success with a kinder and non-judgemental approach. Self-Compassion recognises that we all have weaknesses and limitations, but in accepting this we can discover new ways to achieve improved self-confidence, contentment and reach our highest potential. Simply, easily and compassionately. Kristin Neff's expert and practical advice offers a completely new set of personal development tools that will benefit everyone. 'A portable friend to all readers ... who need to learn that the Golden Rule works only if it's reversible: We must learn to treat ourselves as well as we wish to treat others.' Gloria Steinem 'A beautiful book that helps us all see the way to cure the world - one person at a time - starting with yourself. Read it and start the journey.' Rosie O'Donnell

Specifikationer

Mærke: Kristin Neff
EAN: 9781444738179
Butikker: Saxo DK, Plusbog

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