Secure Love
EAN 9781529902969 Priser opdateret 8. oktober 2026 kl. 12.45
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234,95 kr.hos Saxo DK
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234,95 kr.
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Om produktet
Beskrivelse fra Saxo DK
What does a healthy relationship look like? A good question, in theory, but expert couple's therapist Julie Menanno wants you to ask a slightly different one: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, a ground-breaking guide to secure attachment in adult relationships. While attachment style has grown in popularity to
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explain the relationship between children and their caregivers, it also helps us understand ourselves in relationships today based on that childhood attachment. How we attach-or don't-ultimately shapes our adult romantic relationship. Julie Menanno is the couple's therapist behind the popular Instagram account @TheSecureRelationship, which has one million followers dedicated to her wisdom. In Secure Love, Menanno tackles: - Why you and your partner have the same fight over and over (hint: it's called a negative cycle, and underlying every fight, argument, silent treatment, or passive-aggressive comment is an unmet attachment need). - The four attachment types, with exercises designed to help you understand your and any partner's attachment style. - How to improve communication in a relationship, including staying connected during conflict and prioritizing vulnerability-rather than protectivity-in communication. - "Instead of that, say this" suggested scripts of how to approach difficult situations in a relationship from a more productive and vulnerable stance. - Why insecure attachment negatively impacts a couple's sex life and how to restore that sexual connection. Secure Love is a deep dive in understanding how you show up in a relationship and diagnosing the negative cycles you and your partner may get trapped in. It offers you the chance to learn how to establish and maintain a secure attachment to create a lifelong bond.
Specifikationer
- Mærke
- Julie Menanno
- EAN
- 9781529902969
- Butikker
- Saxo DK
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