Keep Sharp

Name: Keep Sharp
Brand: Sanjay Gupta

EAN 9781472274236 Priser opdateret 8. oktober 2026 kl. 12.47

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149,95 kr.

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149,95 kr.

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198,00 kr.

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159,00 kr.

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39,00 kr.

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Butik	Pris	Fragt	Levering	Lager	Total	Handling
Saxo DK Laveste pris	149,95 kr.	Ikke oplyst	Ikke oplyst	På lager	149,95 kr.	Til butik hos Saxo DK (åbner i nyt vindue)
Plusbog	159,00 kr.	39,00 kr.	6 - 8 hverdage	Lagerstatus ukendt	198,00 kr.	Til butik hos Plusbog (åbner i nyt vindue)

Om produktet

Beskrivelse fra Saxo DK

An exciting new science-driven guide to protecting your mind from decline. 'Fascinating' Daily Mail Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and

Læs mere

maintain cognitive health at any age. Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their eighties and nineties but showing no signs of slowing down - and whether there are truly any benefits to drugs, supplements and vitamins. Dr Gupta also addresses brain disease, particularly Alzheimer's , answers all your questions about signs and symptoms , and shows you both how to ward against it and how to care for a partner in cognitive decline. The book also provides readers with a personalized twelve-week programme featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy at any age!

Specifikationer

Mærke: Sanjay Gupta
EAN: 9781472274236
Butikker: Saxo DK, Plusbog

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Prisen faldt 48,05 kr. den 8. oktober.

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