How to Sit
EAN 9781937006587 Priser opdateret 8. oktober 2026 kl. 12.47
Pris
109,95 kr.hos Saxo DK
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Saxo DK
109,95 kr.
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- 109,95 kr.
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Om produktet
Beskrivelse fra Saxo DK
"Sit" = "Meditate." Clear, simple directions for anyone wanting to explore mindfulness meditation. The first book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Thich Nhat Hanh shares detailed instructions, guided
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breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice. With sumi-ink drawings by Jason DeAntonis.
Specifikationer
- Mærke
- Thich Nhat Hanh
- EAN
- 9781937006587
- Butikker
- Saxo DK
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