How to be Enough

Name: How to be Enough
Brand: Ellen Hendriksen

EAN 9781785120756 Priser opdateret 8. oktober 2026 kl. 12.44

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Saxo DK

184,95 kr.

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184,95 kr.

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249,00 kr.

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210,00 kr.

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39,00 kr.

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Butik	Pris	Fragt	Levering	Lager	Total	Handling
Saxo DK Laveste pris	184,95 kr.	Ikke oplyst	Ikke oplyst	På lager	184,95 kr.	Til butik hos Saxo DK (åbner i nyt vindue)
Plusbog	210,00 kr.	39,00 kr.	6 - 8 hverdage	Lagerstatus ukendt	249,00 kr.	Til butik hos Plusbog (åbner i nyt vindue)

Om produktet

Beskrivelse fra Saxo DK

Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide. Do you set demanding standards for yourself? If so, a lot likely goes well in your life. You might earn compliments, admiration, or accomplishments. Your high standards and hard work pay off. But privately, you may feel like you're falling behind, faking it, or different from everybody else.

Læs mere

Your eagle-eyed inner quality control inspector highlights every mistake. You try hard to avoid criticism, but criticise yourself. This is perfectionism. And for everyone who struggles with it, it's a misnomer: perfectionism isn't about striving to be perfect. It's about never feeling good enough. Dr Ellen Hendriksen - clinical psychologist and anxiety specialist - is on the same journey as you. In How to be Enough , Dr Hendriksen charts a flexible, forgiving, and freeing path, all without giving up the excellence your high standards and hard work have got you. She delivers seven shifts to move you from self-criticism to kindness, control to authenticity, procrastination to productivity, comparison to contentment. Each will help you find self-acceptance, rewrite the Inner Rulebook, and most of all, cultivate the authentic human connections we're all craving.

Specifikationer

Mærke: Ellen Hendriksen
EAN: 9781785120756
Butikker: Saxo DK, Plusbog

Prisudvikling

Prisen faldt 64,05 kr. den 8. oktober.

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