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Hope and Help for Your Nerves

Dr. Claire Weekes

Hope and Help for Your Nerves

EAN 9780007451036 Priser opdateret 8. oktober 2026 kl. 12.47

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89,95 kr.

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Beskrivelse fra Saxo DK

Dr Claire Weekes offers a practical programme for replacing fear and anxiety with understanding and self-confidence. It should be of interest to those suffering from panic attacks, stress, agoraphobia, stage fright and shyness Dr Claire Weekes, a world-renowned expert on nervous suffering, offers a practical programme for replacing fear and anxiety with understanding and self-confidence. This

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cassette is based on her bestselling, classic title Self-Help for Your Nerves. Her rich, reassuring voice offers guidance and encouragement. Specific instructions and exercises will help listeners overcome their fears. the book gains enormously from this audio format, which is personal and devised for repeat listening. This should be of interest to all those suffering from panic attacks, stress, agoraphobia, stage fright and shyness.

Specifikationer

EAN
9780007451036
Butikker
Saxo DK

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