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Embracing Our Fragmented Selves

Janina Fisher

Embracing Our Fragmented Selves

EAN 9781683738916 Priser opdateret 8. oktober 2026 kl. 12.45

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314,95 kr.

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Beskrivelse fra Saxo DK

Trauma fragments the self, leaving behind parts of us that carry fear, rage, shame, hopelessness, and despair. In Embracing Our Fragmented Selves , internationally renowned trauma therapist Dr. Janina Fisher offers a clear and compassionate approach to working with these parts and restoring a sense of inner harmony. Grounded in structural dissociation theory, parts work, and sensorimotor

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psychotherapy, this workbook teaches trauma survivors to: Understand their symptoms as expressions of different parts Notice, unblend from, and befriend traumatized parts Recognize self-destructive behaviors as the behavior of protector parts Offer reparative experiences to wounded young parts Whether you're a trauma survivor or therapist, this book serves as a reminder that every part of us, no matter how wounded or extreme, is deserving of care. Healing begins when we meet those parts with support, appreciation, and acceptance.

Specifikationer

Mærke
Janina Fisher
EAN
9781683738916
Butikker
Saxo DK

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