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Dopamine Gardening

Amy Chapman

Dopamine Gardening

EAN 9780008790226 Priser opdateret 8. oktober 2026 kl. 12.47

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249,95 kr.

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GROW CALM. GROW CURIOUS. GROW JOY. Dig into 52 simple, seasonal projects to bring a little more green – and a healthy hit of dopamine (your ‘feel-good hormone’) – to everyday life. Whether you have a garden, balcony, or windowsill – reconnect with nature, and watch your happiness grow… Science shows that getting your hands in the soil really can make you happier, while fresh air, sunshine, and

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gentle movement can all help improve mental health. With an inspiring and crafty new project for every weekend – from growing calming chamomile from a teabag and edible mushrooms on used coffee grounds, to harvesting your own mood-boosting tea blends and crafting compostable bird feeders – the projects are low-cost, sustainable, and designed to suit any space. Whether you’re an experienced gardener or a curious beginner, this book encourages you to slow down and find focus and joy in completing creative, satisfying tasks working with plants. Refreshingly different and eminently achievable – discover the joy of gardening and create your own homegrown happiness.

Specifikationer

Mærke
Amy Chapman
EAN
9780008790226
Butikker
Saxo DK

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