But What Will People Say?
EAN 9780241584897 Priser opdateret 7. november 2026 kl. 12.08
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A paradigm-shifting book from therapist and founder of @browngirltherapy, offering powerful insights and guidance for multi-cultural readers to better understand, accept and nurture their mental wellbeing Sahaj grew up as a south-asian girl in a white American community, constantly trying to reconcile her two identities, always feeling like she wasn’t enough of either. Her mental health suffered
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but her worries were met with shame and the all-encompassing question: But what will people say ? After years of attending therapy in secret and finding the same gaps in the mental health world, Sahaj decided to train as a therapist herself. Now, with over 225k followers from around the world, Sahaj is on a mission to make mental health advice accessible for people from all cultures and, ultimately, help others free themselves from shame. There are sections on: - Generational trauma - Breaking down stigma - Celebrating cultural duality But What Will People Say? elegantly weaves together Sahaj's personal narrative with anecdotal analysis, and comprehensive research to create a revolutionary guide that will democratize and decolonize the way we think about our mental health. It is nothing short of a revolution. ' This book is a must read' Layla F. Saad, New York Times bestselling author of Me and White Supremacy
Specifikationer
- Mærke
- Sahaj Kaur Kohli
- EAN
- 9780241584897
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