Gitta Jacob, Hannie van Genderen og Laura Seebauer
Breaking Negative Thinking Patterns
EAN 9781118877715 Priser opdateret 8. oktober 2026 kl. 12.46
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Beskrivelse fra Saxo DK
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy Features a wealth of case studies that serve to clarify schemas and modes and illustrate
Læs mere Vis mindre
techniques for overcoming dysfunctional modes and behavior patterns Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online Written by authors closely associated with the development of schema therapy and the schema mode approach
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- EAN
- 9781118877715
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