Break Free from OCD

Name: Break Free from OCD
Brand: Fiona Challacombe, Paul M. Salkovskis og Victoria Bream Oldfield

EAN 9780091939694 Priser opdateret 7. november 2026 kl. 12.05

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199,95 kr.

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199,95 kr.

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282,00 kr.

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223,00 kr.

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59,00 kr.

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6 - 8 hverdage

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Butik	Pris	Fragt	Levering	Lager	Total	Handling
Saxo DK Laveste pris	199,95 kr.	Ikke oplyst	Ikke oplyst	På lager	199,95 kr.	Til butik hos Saxo DK (åbner i nyt vindue)
Plusbog	223,00 kr.	59,00 kr.	6 - 8 hverdage	Lagerstatus ukendt	282,00 kr.	Til butik hos Plusbog (åbner i nyt vindue)

Om produktet

Beskrivelse fra Saxo DK

The extensive and practical guide to overcoming OCD through cognitive behavioural therapy from three leading psychologists and experts in obsessional-disorder-related conditions and anxiety-disorders. ‘My number one recommendation OCD self-help book’ Ashley Fulwood, CEO, OCD-UK Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast

Læs mere

your fears aside? Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances, obsessive worries can be a drain on daily life. However, you don't need to suffer any more. This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD, including Detailed information on the many different manifestations of OCD The differences between normal and obsessive worries Clear information on treating your individual problem Real-life case studies and examples Advice and support for friends and family of OCD sufferers. Whether your condition is mild or severe, this definitive resource will help you reclaim your life and keep OCD away for good.

Specifikationer

Mærke: Fiona Challacombe, Paul M. Salkovskis og Victoria Bream Oldfield
EAN: 9780091939694
Butikker: Saxo DK, Plusbog

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